Services:

Training sessions can be purchased by cash or check at your
training session, or on-line with a debit card, credit card or
Paypal account.  If you wish to purchase on-line, click on the
"Buy Now" button of the item you would like.  You will be
linked to a secure Paypal site.  
Payments made on-line will include
a 2% convenience fee
.  
6-Training Package:                                                                              $235                      
Single Session                                                                                         $40
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12-Training Package:                                                                             $460
Private (one-on-one) Training (30-minute sessions):  Training
sessions must be scheduled in advance and require a 24-hour
notice to cancel without forfeiting payment.
Body Composition Analysis/Nutrition (30-min):  Body fat
is negatively related to fitness, performance, and health.  Get yours
measured, along with your resting metabolic rate.  This information
can be used to guide your nutrition and help you reach your goals.
$40
18-Training Package:                                                                             $675    
                                 
                              
24-Training Package:                                                                             $880
30-Training Package:                                                                           $1065
*Shared Training Session (2 clients) are available at the rate of $50 ($25 each) for a half-hour
session.  Contact Dan for more information.
On-Line Training Programs with Support (one month of programing):      $75